Here, you will find information about the various services I offer to support your mental well-being.
Individual Counselling
Individual Counselling services provide a safe space for you to explore your thoughts and feelings, helping you gain insights and develop coping strategies. Sessions are tailored to your specific needs and goals.
Individual Counselling services offer a personalized approach to help you navigate life's challenges and achieve your goals. Please note that the online session option also has a "chat" function if you would prefer to communicate through text rather than verbally.
- Personalized approach
- Tailored sessions
- Supportive environment
- Available online or in-person
- $95 per session
- Package of 5 sessions for $400
Family Sessions
Family therapy is designed to improve communication, enhance connection, and resolve conflicts within relationships. I work to support you in strengthening your relationships and finding solutions together.
Family Therapy focuses on fostering healthy relationships through effective communication and problem-solving skills. I prefer if we have at least the first session in-person and then you have the option of in-person or online sessions. However, please contact me if you require accommodations.
- Communication enhancement
- Conflict resolution
- In-person sessions available
- $95 per session
Groups and Assessments
More information to come